Mental Health Awareness

Mental Health Awareness

KCS Youth Club Virtual Seminar

The seminar was held in July for National Minority Mental Health Awareness Month to bring awareness to the importance of Mental Health and present ways of practicing good mental hygiene. We owe it to ourselves to take care of our minds and it as important as taking care of our physical health. Watch the KCS Youth Leads team and Dr. Nithin Krishna, an American Board of Psychiatry and Neurology certified doctor and Founder & Medical Director of Psych Associates of Maryland (PAM) (, bringing awareness in an attempt to end the stigma on mental health issues. Disclaimer: The presentation and its content were compiled for educational purposes only - not meant to replace therapy and the target audience is family - parents with their children of all ages. This video recording of the seminar may contain copyrighted material without asking permission from the owner but we believe the use falls within the standards of "fair use." Whether you are a minor or an adult, please seek help and tell a trusted adult/mentor if you are experiencing problems. Videos used in this presentation are for educational purposes only and we do not own the content.

Links/Images/Videos used in this presentation are given below:
TEDxOrangeCoast - Daniel Amen - Change Your Brain, Change Your Life: Technology Addiction and What you Can do About It. | Ben Halpert | TEDxSaintThomas: How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco: The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast: What is the best diet for humans? | Eran Segal | TEDxRuppin: Power Foods for the Brain | Neal Barnard | TEDxBismarck: Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder: Do You Need Therapy? How to know if you need to see a therapist: ------- Websites/Audio/Online Articles: The Live Love Laugh Foundation: The Mountain Life - Dr. Kristy Kane - How Electronics Impact the Brain: Tech Wellness: Emotional Support Human Etiquette: USDA's My Plate: Vote for Mental Health: ------- Psych Associates:

July was National Minority Mental Health Awareness Month

October 10th is World Mental Health Day - Invest in Your Mental Health!

First step: Take the What's Your Emotional Style Questionnaire

Get the Healthy Minds Program App Today! It's free!